My favorite class this semester

In the university they call CFG to the courses of ganeral formation, courses that can be theoretical or sport. In the hope of get a sports, by the few places and the clash of schedule, I could not attend any CFG the previous semester. This semester I had a little luck and I reached a position in the Yoga course.

Where do you live? Was the first question that Diego, the teacher, asked us. I was surprised and did not know what to answer. Today I know the answer is my body. Yoga is a discipline, more than a sport, that has a single goal: the balance between mind and body.

I have classes Tuesday and Friday from 12:00 to 13:30 and in that hour and a half of class we do exercises, or rather positions, in which I put my body in motion and try to elongate my body.

But not everything is sport because there we also do breathing exercises and meditation. The result is very satisfactory. Pausing in the routine to think and meditate is very satisfying physically and emotionally.

In these few classes I have noticed a great advance and makes me very happy to me. Unfortunately there are very few classes left but I will do my best to continue this next semester.



Comentarios

Publicar un comentario

Entradas populares de este blog

The hardest decision

Imagen
I am a person very indesicive, that in general,   I have a hard time making decisions and this it happened to me in the moment of choosing a work. In my childhood dreams with work in something related whit the show. I say what I will how dancer, actress or compere. yes, I was a child with very much personality. During my period at school I wanted study design, but for the few Job opportunities what hand this career now in Chile, think to study other thing. Paradoxically apply architecture and journalism. Actually I am student of journalism in the University of Chile, where i'm in second year. A fun and exhausting experiencie. My future labor continues uncertain, what it is clear is that I like to communicate and the medias.
Leer más
Imagen
 The day of the pajamas The day theme was the first was made in my school, this was very entertaining for we and also for all in the school. this idea was made  when I and my course we were in the last year. for that, this photography causes me much nostalgia.  This picture its reming me my days  before of get in the university, when I was a college student . This moment was Photographed by my friend, Catalina. I am dressed whit a green tshirt my friend lends me. Yes, we are with pajamas because my course celebrated that day. All my classmates they used Sleepwear, bathrobes and slippers, we also do not forget the cushions and the blankets.  Of that form we passed the day wathed movies, eating thing delicious and playing a the Pillow fights.  also that day we made the biggest clash of paper balls.  I remember what this day they all played, they laughed and sharing as a course, forgetting the conflicts and differences. That was the pos...
Leer más
  Auto Biography I was born on June 16 at a clinic in San Bernardo, located in the south of the capital. I am born and raised in this commune, which retains a rural aspect and a lot of tradition. I live with my parents and my younger brother, called Cristobal, who will be fifteen tomorrow. I studied all my basic and secondary education in a small school, which was located very close to my house. I was part of the first generation and made many friends during that long period of school. Now that I am in second year of university, I am already accustomed to the long routes in micro and subway. But what I hate are the few moments I have available to perform some artistic activity, such as dance or art that I really like.
Leer más